Monday, May 23, 2011
I'm on a wrap kick. I need one every day. I have to have one every day for lunch. Between you and me it's because I can stuff so much into it, feel full and stay around 350 calories. It's amazing. Last night I made Cheater's Honey Dijon Chicken. I wasn't even caring about the dinner but the leftovers for the wrap. I am finding that this is the case most nights. I only think about the leftovers for wraps and sandwiches. Most despise leftovers and I am dreaming of them. There must be something wrong with me!
Honey Dijon Chicken Wrap
makes 1 wrap
1 cup of chicken diced
1 green onion diced
1 Flat out tortilla
1 TB light Mayo
1 TB Lawry's Honey Dijon Marinade
1/2 cup of cherry tomatoes
2-3 cups of mixed greens (I can really cram them in a wrap)
1 laughing cow light swiss cheese wedge
dice up one chicken breast. I like it really diced
place in a bowl big enough to add the rest of the ingredients to
Add 1 TB of light mayo (really you wont notice a difference) and Honey dijon sauce
oops dont forget the onions
Now these little wedges are my guilty pleasure. They are so good and have practically no calories in them. They have become my go to for wraps
Spread it out. Its like cream cheese but better
Place the whole bowl of chicken mixture on the tortilla in the center
Now dump three giant handfuls of Mixed Greens. I keep this always in my frig! I go thru two boxes a week.
Add Tomatoes. Aren't these pretty? Salt and pepper them just because...
Roll up stuffing all the lettuce in. Told you I could cram a lot of lettuce into it!
Now Dive in!
at 8:00 AM