French Fried Onion Baked Chicken
1 package of thin chicken breasts (you can pound them thin or buy them that way)
1 cup of French Fried Onions (you know the ones you use at Thanksgiving!)
1/4 cup egg substitute (or 1 egg)
1/4 cup water
These are just smaller breasts that are not as thick. They happen to be the perfect serving size for this girl that is watching her calories. If you see them on sale, grab them! If not, just put your chicken breast between two pieces of plastic wrap and pound it thin.
Cover with the french fried onions. Now you could only cover one side. Still yummy, but I am going to the full onion affect!
Bake in a preheated 400 degree oven for 20 minutes or until the chicken is cooked all the way through.
Serve immediately.