![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiE0VTIER5M-ledGnoJ3xZUW2Xqj3AKsSVaE4tII-ymY2mk-N4G2tnEaOt9bEKCynuCZfukJlSXdut8m2_oQMSQTDghD2bx1qfbRRuhFn2Yn4iLsvzIuaykLfgbfZ3RxqID-WyhZlSjyax1/s400/013+%25282%2529.JPG)
If you really know me, you know that I could live on vegetables for dinner. My family needs a big hunk of meat. The Ballplayer loves corn. He could eat it just about any way. Corn is not the healthiest of vegetables so I am inclined to add another vegetable to the mix for me. Corn and Zucchini are not always in season here so frozen is a great alternative and it works great for sauteing.
Sauted Corn & Zucchini1 bag frozen zucchini
1 bag frozen corn
1 bell pepper chopped
1 green onion diced for garnish
creole seasoning
2 tsp butter
spray a saute pan with some non stick spray and dump the zucchini and bell pepper in the pan. Feel free to add more spray. Apply Creole seasoning
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5PTev_6jSJ5qpBkdQ6kufz_xD6sX41_DRdwXtA11Kr5q8dl8-E3TeIC3kJ6vBHHF3SRUdub-nXKfo78FkHHOA-FDzST_f1N33fxiBFMS9C6FXB7BLApkU9pAzhV9AH2S6bsU6jtC2n8Jj/s400/003+%25282%2529.JPG)
I love this seasoning. It is a little jab of spice but not too spicy. Some of my
Fireman's Seasoning would be great too. But I am out! I need to buy Cumin. How do you run out of Cumin?
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfN_rIbcpbfyxhtW6fob7QLqeB5o_vx0grB_Re6d9AjIzcPz8c7mOgw41r7eGAh9_-p-9EoM0VdVJYkkWfrinFC9GrmZBz4vXygncfMrAMzpzstawRHWv-rCwrZxczw_UtZmFVyRXEsGwD/s400/004+%25282%2529.JPG)
Frozen is better than canned! Always!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih0JcmvLDcEaJCZsXPy-dGK5I0npuCaWt9CKS7_U0aWu6WqIs1OnZ0XvlORUV7oV59TtY9MEMwH8J-wlaXKSlXxANz0jRmfI3_St3STGp7-1v-pOdmwwY8vEs-G9vMb_EuWSFVGLMrV2pD/s400/005+%25282%2529.JPG)
The zucchini is caramelized enough that we can add the corn
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEmTwpDoVZ5scgJmu5y3eA6FvpULSv_I8afuPf5c5bQKGRq8JSYl99inMm7q6SVbgBuAEKDYgR3NvkMZbBI_vg-kJxIwqfxxo-x8oId3Exvf1zHxT0sZXUqEOP2VAXdJL73VUaEjUFcAKf/s400/006+%25282%2529.JPG)
Add the corn
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXwqIDDEOJLtXW_S7Za8_eMTR9c3wtbqbc5PthDbUAZIZYjwEV2vekXYhsXD5CYopjLhCob9zmFmd9UTXkbpFtJ0akerLFWbqNZX3zB99FOhyphenhyphenSjylb4LpUhWYXC2UZOrpKfz_B9kY2xCGY/s400/007+%25282%2529.JPG)
Season it too
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Saute it till it gets brown too
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeRM4YVMgYzn4UlXxVXkDxUxwPVijT-5-e2KgBCxE89CcrG3a_YKhGfEXEyYDLfWmaHXSGg-KoNI0c9NriIMNkB2szuXrnnoDhRBAP5lugcP80mSCMRYj2CAZIOG1DoSbfZpL7uzCw3nel/s400/008+%25282%2529.JPG)
Add 2 tsp butter and the green onions. Cilantro would be great too!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpScM4yK_Gm74E6W8E3iXHx2JES97pFjjdfLZbS3umKATbBGlqoCsYJOc5l4m8-ZYSztJBxMQdnD4n9WGnnU2c9W64D8sh0KPBudCCGB7FRX_wroNzZMU684r499tfxPMiUE_9Up2XqxrQ/s400/009+%25282%2529.JPG)
This is great meal to me!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuqwXpHvwKDuhcLjbow7wuMZJ2cht3PmCGTxuaIysnc7krZ_yQseOwqy-PhX60Ep9mpVdOCNBnSojXPVvWCywIM12PKWlWrblErITOHUZ8e3SQcjfrbO9bTPTwjCnhV1cxgcC6nnX-pLHe/s400/013+%25282%2529.JPG)
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